All tagged meditation

The Struggle

During particularly intense periods of resistance and struggle in my own life, I have had glimpses of what lies behind the difficulty in letting go of rigidity and learning to loosen up. (I can think back to being a small child and wandering off from my mother through the clothes racks at the mall. Upon realizing that I had lost her, the department store that seemed so pleasantly stimulating just moments before, suddenly became ominous and intimidating.)