Flying Principles - Seated Handstand Press-up
Everyone knows you need a strong core to fly, but there is one key principle that most students overlook...
John Merideth lives in Atlanta, Georgia and is the author of Spiritually Ambitious...a blog touching on the existential twists and turns of contemporary life. He is also an artist and film maker and healthy living/loving advocate.
Merideth Method®
John is a resilience and life strategist, he works with clients to develop strategies for continued growth as well as healthy responses to adversity. His mission is to help clients find strength in their pain, opportunity in their adversity, and courage in their suffering and joy in their success.